FINALLY OVERCOME
YOUR FEAR OF FLYING
From mild anxiety to panic attacks,
we will help you to overcome this phobia !
From mild anxiety to panic attacks,
we will help you to overcome this phobia !
As an expert in air safety, he has been organizing courses for 8 years all over France to overcome the fear of flying.
Former military pilot and trainer on Boeing 737, he is now specialized in accompanying people phobic or anxious about air transport.
He will expose you to basic aeronautical knowledge to help you understand how a flight takes place.
He will focus on the potentially anxiety-provoking elements of air transport in such a way that you will perfectly decipher the course of a flight.
As a specialist in the management of phobias and anxieties, trained in cognitive and behavioral therapy (CBT), he has been participating in training courses against fear of flying for the past 5 years.
He will deconstruct the mental blocks at the origin of fear.
He will allow you to understand the origin of your stress and will give you effective keys to overcome it and thus become aware of your own blockages in order to better eliminate them.
It will help you to manage your anxiety and avoid anxiety attacks by showing you how to use cardiac coherence.
It is split into 23 videos that will help you to understand
commercial aviation and how it works, but also to understand
and deconstruct your fear of flying. With these clear and reassuring explanations,
you will finally be able to relax during a flight
Your flight is in a few days, a few hours? Don’t panic ! This training can be achieved in less than 3 hours. You will have all the assets to fly more serenely.
Do you have questions about the content ? No problem ! You have the possibility to ask your questions to our experts at the end of each video session.
You can do our training according to your availability, over a few hours or over several weeks. You will be able to see and replay our videos over and over again.
Two specialists in fear of flying are here to assist you.
Start the training now, from the comfort of your own home!
And finally fly again with peace of mind!